These sessions combine the Vibration Transformation Foundations to create your own unique lifestyle program based on Nutrition, Movement, Meditation, Breathwork, Emotional Cleansing, Physical Cleansing and Relaxation and Rest as well as coaching on the particular areas of your life where you want to raise your vibration. Sessions are done over the phone or skype and include the Vibration Transformation Daily Practice video, special guided meditations and informational videos and weekly homework assignments all designed to help you continuously raise your vibration on a daily basis.